Transform Your Body. Rebuild Your Discipline.
Choose the Coaching Plan Designed for Your Goals.
Every B³ plan gives you a structured, science-backed path to fat loss, muscle gain, and sustainable lifestyle discipline — personalized to YOU.
Get Coaching That Matches Your Lifestyle — Not the Other Way Around
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You struggle with consistency
You’ve tried going alone. You start strong but fall off when life gets busy.
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You want structure you can trust
No more guessing. Your training, nutrition, and goals become a clear weekly blueprint.
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You want real accountability
A coach who actually checks on your progress, adjusts your plan, and guides you.
A Proven System for Busy Men Who Want Results Without Wasting Time
B³ Coaching combines structured training, personalized nutrition, and mindset discipline to give you predictable progress every single week.
You’re not guessing. You’re following a blueprint that has led to stage-level conditioning, fat-loss transformations, and long-term lifestyle change.
✔ Evidence-based programming
✔ Personalized nutrition built around your lifestyle
✔ Weekly accountability & progress tracking
✔ Adjustments made for real-life schedules, stress, and obstacles
✔ Clear, simple structure you can follow
Choose the Level of Coaching That Matches Your Goals
All coaching plans include personalized programming, goal tracking, and direct communication with Coach Jarett.
Your level depends on how much accountability and coaching feedback you want.
⭐STANDARD ONLINE COACHING
Best for self-motivated men who want structure without needing weekly feedback.
Price: $60/week (4-week minimum commitment)
Includes:
✔ Personalized Training Program (4-week block)
✔ Personalized Nutrition Targets
✔ Monthly Check-Ins
✔ Access to Trainerize app
✔ Exercise videos + form reference
✔ Messaging inside app (48-hour response time)
✔ Habit tracking & weekly goals
⭐⭐PREMIUM ONLINE COACHING (Most Popular)
Perfect for men who want weekly accountability, adjustments, and faster results.
Price: $85/week (4-week minimum commitment)
Includes Everything in Standard PLUS:
✔ Weekly Check-Ins
✔ Weekly Program Adjustments
✔ Priority Messaging (24-hour response time)
✔ Weekly Progress Review (video or voice notes)
✔ Nutrition adjustments based on weekly data
✔ Mindset & discipline coaching
⭐⭐⭐ELITE ONLINE COACHING (Series Transformations)
The highest level of coaching — ideal for competition prep, aggressive fat loss, or full physique transformations.
Price: $150/week (4-week minimum commitment)
Includes Everything in Premium PLUS:
✔ Daily Accountability
✔ Unlimited Messaging
✔ Weekly Video Form Reviews
✔ Competition Prep (if needed)
✔ Full customized nutrition planning (meals + macros)
✔ Training adjusted multiple times per week
✔ Peak Week strategy (for competitors)
✔ High-touch support for elite goals
Compare Plans Side-by-Side
| Feature | ⭐STANDARD ONLINE COACHING | ⭐⭐PREMIUM ONLINE COACHING | ⭐⭐⭐ELITE ONLINE COACHING |
|---|---|---|---|
| Personalized Training Plan | ✔ | ✔ | ✔ |
| Personalized Nutrition Targets | ✔ | ✔ | ✔ |
| Trainerize App Access | ✔ | ✔ | ✔ |
| Monthly Check-Ins | ✔ | — | — |
| Weekly Check-Ins | — | ✔ | ✔ |
| Weekly Plan Adjustments | — | ✔ | ✔ |
| Daily Accountability | — | — | ✔ |
| Unlimited Messaging | — | — | ✔ |
| Video Form Reviews | — | ✔ (weekly) | ✔ (unlimited) |
| Competition Prep | — | — | ✔ |
| Meal Planning | — | — | ✔ |
Your First 30 Days With B³ Coaching
Step 1: Onboarding Call
We clarify goals, lifestyle, preferences, and obstacles.
Step 2: Custom Training + Nutrition Build
Your blueprint is created based on your goals.
Step 3: Weekly Tracking & Adjustments
Your plan evolves as your body changes.
Step 4: Visible Momentum & Discipline
You begin building consistency, structure, and measurable progress.
Why Clients Trust the B³ System
Over the past year, clients have achieved
✔ Fat-loss transformations
✔ Muscle growth phases
✔ Recomposition success
✔ Stage-level conditioning
✔ Lifestyle discipline improvements
“This system works because it is simple, structured, and personalized.” — Coach Jarett
